{"id":1370,"date":"2026-09-29T11:25:39","date_gmt":"2026-09-29T15:25:39","guid":{"rendered":"https:\/\/ledistingoinfo.com\/?p=1370"},"modified":"2026-09-29T11:25:47","modified_gmt":"2026-09-29T15:25:47","slug":"pourquoi-avez-vous-moins-envie-de-faire-lamour-7-causes-souvent-ignorees","status":"publish","type":"post","link":"https:\/\/ledistingoinfo.com\/pourquoi-avez-vous-moins-envie-de-faire-lamour-7-causes-souvent-ignorees\/","title":{"rendered":"Pourquoi avez-vous moins envie de faire l\u2019amour ? 7 causes souvent ignor\u00e9es"},"content":{"rendered":"\n
Le d\u00e9sir sexuel peut changer sans pr\u00e9venir. Stress, fatigue, sant\u00e9 mentale, hormones, m\u00e9dicaments ou maladies peuvent expliquer cette baisse d\u2019envie. Les scientifiques commencent \u00e0 mieux comprendre les m\u00e9canismes derri\u00e8re ce ph\u00e9nom\u00e8ne.<\/strong><\/pre>\n\n\n\n
Il arrive que le d\u00e9sir s\u2019\u00e9loigne sans bruit. Une p\u00e9riode de fatigue s\u2019installe, les pr\u00e9occupations s\u2019accumulent et l\u2019intimit\u00e9 devient moins pr\u00e9sente. Puis une question appara\u00eet : pourquoi ai-je moins envie qu\u2019avant ? La r\u00e9ponse n\u2019est pas forc\u00e9ment dans le couple. Le d\u00e9sir sexuel d\u00e9pend d\u2019un ensemble de facteurs biologiques, psychologiques et relationnels. En France, une enqu\u00eate men\u00e9e aupr\u00e8s de 9 118 personnes sexuellement actives montre que 18,9 % des hommes et 36,4 % des femmes d\u00e9clarent au moins un trouble sexuel persistant. Ces chiffres regroupent plusieurs difficult\u00e9s sexuelles et ne correspondent donc pas uniquement \u00e0 une baisse du d\u00e9sir.<\/p>\n\n\n\n
Le stress et la fatigue peuvent \u00e9loigner le d\u00e9sir<\/h2>\n\n\n\n
Le d\u00e9sir a besoin d\u2019espace mental. Lorsque l\u2019esprit est absorb\u00e9 par les probl\u00e8mes financiers, le travail, les \u00e9tudes ou les tensions familiales, la sexualit\u00e9 peut passer au second plan. Le stress agit \u00e9galement sur le sommeil et l\u2019humeur, deux \u00e9l\u00e9ments qui participent \u00e0 la vie sexuelle. Le ph\u00e9nom\u00e8ne ne peut toutefois pas \u00eatre r\u00e9duit au seul cortisol. Les m\u00e9canismes sont plus complexes et varient selon les personnes.<\/p>\n\n\n\n
Le sommeil joue aussi un r\u00f4le. Dans une petite \u00e9tude publi\u00e9e dans JAMA, dix hommes jeunes et en bonne sant\u00e9 ont dormi cinq heures par nuit pendant une semaine. Leur taux de testost\u00e9rone diurne a diminu\u00e9 d\u2019environ 10 \u00e0 15 %.  Une autre \u00e9tude men\u00e9e aupr\u00e8s de femmes a observ\u00e9 qu\u2019une heure suppl\u00e9mentaire de sommeil \u00e9tait associ\u00e9e \u00e0 une hausse de 14 % des chances d\u2019avoir une activit\u00e9 sexuelle avec un partenaire le lendemain.  Ces r\u00e9sultats ne signifient pas qu\u2019une mauvaise nuit provoque automatiquement une baisse du d\u00e9sir. Ils montrent plut\u00f4t que le sommeil fait partie des facteurs pouvant influencer la sexualit\u00e9.<\/p>\n\n\n\n
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Couple adulte dans une chambre, ambiance naturelle et pensive<\/figcaption><\/figure>\n\n\n\n
Quand le corps et l\u2019esprit changent<\/h2>\n\n\n\n
La sant\u00e9 mentale peut \u00e9galement modifier profond\u00e9ment la vie intime. Une m\u00e9ta-analyse publi\u00e9e en 2022 a retrouv\u00e9 une diminution du d\u00e9sir chez environ 65,3 % des femmes et 40,3 % des hommes souffrant de d\u00e9pression majeure dans les \u00e9tudes analys\u00e9es.  La d\u00e9pression n’est toutefois pas la seule explication. Anxi\u00e9t\u00e9, perte d\u2019estime de soi et difficult\u00e9s relationnelles peuvent aussi intervenir.<\/p>\n\n\n\n
Certaines causes sont plus silencieuses. La thyro\u00efde, par exemple, influence plusieurs fonctions de l\u2019organisme. Une m\u00e9ta-analyse publi\u00e9e en 2024 a estim\u00e9 \u00e0 44,8 % la pr\u00e9valence globale des dysfonctions sexuelles chez les femmes pr\u00e9sentant un trouble thyro\u00efdien. Le taux \u00e9tait de 41,8 % en cas d\u2019hypothyro\u00efdie et de 59,6 % en cas d\u2019hyperthyro\u00efdie.  Une autre m\u00e9ta-analyse a \u00e9galement retrouv\u00e9 une fr\u00e9quence \u00e9lev\u00e9e de dysfonctions sexuelles chez les hommes pr\u00e9sentant des troubles thyro\u00efdiens.<\/p>\n\n\n\n
L\u2019image du corps peut aussi peser sur le d\u00e9sir. Une revue portant sur 57 \u00e9tudes a montr\u00e9 que les pr\u00e9occupations li\u00e9es \u00e0 l\u2019apparence pouvaient influencer plusieurs dimensions de la sexualit\u00e9 f\u00e9minine.  Ce n\u2019est donc pas toujours le corps qui change. Parfois, c\u2019est le regard que l\u2019on porte sur lui.<\/p>\n\n\n\n
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[IMAGE 2 \u2014 Portrait sobre d\u2019une personne adulte pensive]<\/figcaption><\/figure>\n\n\n\n
Les m\u00e9dicaments et certaines maladies peuvent aussi jouer<\/h2>\n\n\n\n
Le changement peut parfois appara\u00eetre apr\u00e8s le d\u00e9but d\u2019un traitement. Les antid\u00e9presseurs sont particuli\u00e8rement \u00e9tudi\u00e9s pour leurs effets sexuels. Une \u00e9tude men\u00e9e aupr\u00e8s de 2 163 patients trait\u00e9s par antid\u00e9presseurs a rapport\u00e9 une dysfonction sexuelle chez environ 79 % des participants \u00e9valuables.  Ce r\u00e9sultat concerne une population suivie en consultation et ne peut pas \u00eatre appliqu\u00e9 \u00e0 toutes les personnes prenant ces m\u00e9dicaments.<\/p>\n\n\n\n
D\u2019autres traitements peuvent \u00e9galement intervenir. Certains m\u00e9dicaments cardiovasculaires, psychotropes, opio\u00efdes ou hormonaux peuvent affecter diff\u00e9rentes dimensions de la sexualit\u00e9. Il ne faut jamais arr\u00eater un traitement seul. Une modification doit \u00eatre discut\u00e9e avec un professionnel de sant\u00e9.<\/p>\n\n\n\n
Certaines maladies chroniques sont \u00e9galement associ\u00e9es aux difficult\u00e9s sexuelles. Une m\u00e9ta-analyse publi\u00e9e en 2023, regroupant 67 040 personnes diab\u00e9tiques, estimait \u00e0 61,4 % la pr\u00e9valence globale des dysfonctions sexuelles.  L\u00e0 encore, ce chiffre concerne l\u2019ensemble des dysfonctions sexuelles et non simplement la baisse du d\u00e9sir.<\/p>\n\n\n\n
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[IMAGE 3 \u2014 M\u00e9decin \u00e9changeant avec un patient adulte dans un cabinet]<\/figcaption><\/figure>\n\n\n\n
Quand faut-il vraiment consulter ?<\/h2>\n\n\n\n
Une variation du d\u00e9sir n\u2019est pas forc\u00e9ment un probl\u00e8me m\u00e9dical. Le d\u00e9sir peut \u00e9voluer avec l\u2019\u00e2ge, la fatigue, les p\u00e9riodes de stress ou les circonstances de la vie. Il m\u00e9rite davantage d\u2019attention lorsqu\u2019un changement devient persistant, appara\u00eet brutalement ou provoque une souffrance.<\/p>\n\n\n\n
Une consultation peut \u00eatre utile lorsque la baisse du d\u00e9sir s\u2019accompagne d\u2019une fatigue inhabituelle, de troubles du sommeil, d\u2019une modification importante du poids, d\u2019une humeur d\u00e9pressive, de douleurs ou d\u2019autres difficult\u00e9s sexuelles.<\/p>\n\n\n\n
Le professionnel de sant\u00e9 pourra rechercher diff\u00e9rentes causes selon la situation : traitement m\u00e9dicamenteux, sant\u00e9 mentale, hormones, thyro\u00efde, diab\u00e8te ou autre probl\u00e8me m\u00e9dical.Le d\u00e9sir sexuel ressemble finalement moins \u00e0 un interrupteur qu\u2019\u00e0 un \u00e9quilibre. Il peut \u00eatre influenc\u00e9 par le corps, l\u2019esprit, le sommeil, les relations et les \u00e9v\u00e9nements de la vie.<\/p>\n\n\n\n
Alors, si l\u2019envie a chang\u00e9, la question n\u2019est peut-\u00eatre pas seulement \u00ab qu\u2019est-ce qui ne va plus ? \u00bb, mais aussi \u00ab qu\u2019est-ce qui a chang\u00e9 dans ma vie ? \u00bb.Cette r\u00e9ponse peut parfois \u00eatre le d\u00e9but d\u2019une meilleure compr\u00e9hension de soi.<\/p>\n\n\n\n
Le Distingo Info <\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Le d\u00e9sir sexuel peut changer sans pr\u00e9venir. Stress, fatigue, sant\u00e9 mentale, hormones, m\u00e9dicaments ou maladies peuvent expliquer cette baisse d\u2019envie. Les scientifiques commencent \u00e0 mieux comprendre les m\u00e9canismes derri\u00e8re ce ph\u00e9nom\u00e8ne. Il arrive que le d\u00e9sir s\u2019\u00e9loigne sans bruit. Une p\u00e9riode de fatigue s\u2019installe, les pr\u00e9occupations s\u2019accumulent et l\u2019intimit\u00e9 devient moins pr\u00e9sente. Puis une question […]<\/p>\n","protected":false},"author":1,"featured_media":1371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"beyondwords_generate_audio":"","beyondwords_project_id":"","beyondwords_content_id":"","beyondwords_preview_token":"","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"categories":[6],"tags":[305,306,304,307,309,308,302],"class_list":["post-1370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-couple","tag-desir-sexuel","tag-hormones","tag-sante-2","tag-sante-sexuelle","tag-sexualite","tag-stress"],"yoast_head":"\nPourquoi moins envie de faire l\u2019amour ? 7 causes<\/title>\n<meta name=\"description\" content=\"Moins envie de faire l\u2019amour qu\u2019avant ? 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